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Restorative Exercise

I am Dr Jeri Ulberg, a board certified Chiropractor with specialties in Sports and Rehabilitation, Pediatrics and Wellness Care. I have been a Chiropractor for over 20 years and have always had a fascination with proper alignment and how to achieve and maintain it. My chiropractic practice has been primarily preventative based with alignment at the forefront, but now with Restorative Exercise™ (RE) I am able to offer a more integrated treatment plan for my patients. I do offer office visits that just discuss Alignment without utilizing Chiropractic and just educating you with the Restorative Exercise model. 

I do included tid bits into the normal chiropractic treatments, to help your structural alignment hold and learn new biomechanics that will help you in your healing path of wellness.

My Alignment Story:

In 2008, I met Katy Bowman at a workshop and became active in her program in 2009.  I fell in love with the process of her alignment protocol – utilizing simple but important markers, exercises and simple activities to achieve full body health. I do think that by getting evaluated and then practicing the movement protocols recommend my Katy,

I had many issues in 2009 with my menses and never thought that kids were an option.With providing a life force back into my body and allowing circulation, stretching and awareness, I was able to find a healthy me. Along with working with other health care practitioners such as Chiropractors, Acupuncture and massage therapy, I allowed my body to return to homeostasis and produce a beautiful being inside me.

In Spring 2014, I became a Restorative Exercise Specialist. My philosophy is that as a mentor and teacher you must always continue to be a student. I have reintroduced my alignment practice back into my own life and am now further exploring the exercises and weaving them into my practice while teaching to others.

It has been a personal journey, learning more about my own body movement and how to enjoy that exploration.

Please send me an email if you are interested in exploring this protocol with us.